200hr Vinyasa Yoga Teacher Training at Halifax Yoga
September 28, 2018 @ 8:00 am - April 28, 2019 @ 5:00 pm$3200.00
The CEUs anatomy portion of the YTT would approved for 4 CEUs for MTANS.
This 7 month training (1 weekend a month. None in Dec) will show you simple techniques to relieve stress for you + improve patient/student care.
Yoga prevents and relieves chronic dis-ease, stress and pain from feeling overwhelmed, overworked, and burnt out. Stress related chronic anxiety is now the major medical complaint of our times.
Yoga utilizes diaphragmatic breathing, gentle stretches and relaxation techniques to increase quality of life. The beauty is that there is a natural fit between traditional western based knowledge and the ancient eastern science of yoga. It can help with the healing process and is very therapeutic!
Whether you plan to teach yoga or develop your own personal practice, our teacher training program will give you the knowledge to teach safely, effectively and with integrity.
It is focused on Vinyasa Flow and Baptiste Inspired Power Flow, which combines the flow and power of Ashtanga with the meticulous alignment and sequencing of Iyengar yoga. You will receive a thorough understanding in asana, alignment, anatomy, hands on assisting, sequencing and philosophy, as well as take forays into the subtle body, prenatal yoga, Yin Yoga, Meditation and Pranayama.
$50 processing fee and $1000 deposit required at time of applying (deposit comes out of tuition costs) Cost $3200.00
1 Year Membership 50% off with YTT!
* 50% Deposit refundable until Aug 1st. Once YTT starts deposit is non-refundable. The tuition is non-refundable and non-transferable.
History and Philosophy of Yoga
Intensive study and practice of Asanas (postures) Anatomy Hands on assisting Meditation Pranayama Sanskrit Modification of poses Yogic diet The Business of teaching Yoga Class sequencing and planning Practice teaching Mentoring Deepen your own yoga practice
2018–2019 Teacher Training Weekends:
*Theses are preliminary dates for our 2018/19 program and may be subject to change.
Fridays: 5:30 – 9:00pm
Saturdays: 8:00am – 8:00pm (lunch 12:00 – 1:00)
Sundays: 8:00am – 7:30pm (lunch 12:00 – 1:00)
Sherry L. Zak-Legge