Self-Care Yoga for RMTs

  • Type:
  • Seminar/Workshop
  • Time:
  • 8 hours
This workshop will include an overview of common musculoskeletal conditions affecting massage therapists that can benefit from yoga. Key symptoms will be identified. This will be followed by a holistic yoga asana practice targeting relevant muscle groups. This is a practical workshop - come prepared to do yoga. Take home tools for self-care and client homecare. Participants will also enjoy a restorative asana pranayama practice to reduce fatigue and increase relaxation. Also thought to boost the immune system. Deeply relaxing.
Chester Harbour Yoga & Massage Therapy
Leigh A Milne RMT, E-RYT500,
71 Duke St
Chester, NS
B0J 1J0
902-273-9642
  • Units:
  • 3.0
  • Approved by:
  • BC, Alberta, NS
  • Prerequisites:
  • RMTs other Health Professionals
  • Category:
  • Primary
  • Course Target:
  • all
  • Course Class:
  • secondary
View the entire Approved Activities List.