Dynamic Stability Exercise – Fundamentals of Stability Ball

  • Type:
  • Home Study
  • Time:
  • 2 hours
Lumbar Segmental Instability has been identified as a predominant contributing factor inrecurrent chronic LBP and dysfunction. Healthy functioning of the Stability Subsystems plays acrucial role in segmental stability. This course will explore the Stability Subsystems and variousrehabilitative exercises that help one regain or improve segmental stability. The fundamentals ofStability Ball Exercise will be covered in depth, including; selecting the correct size ball,benefits, safety and precautions.
TouchU.ca
Doug Alexander
136 - 2446 Bank Street, Suite 611
Ottawa, ON
K1V 1A8
613-447-6799
  • Units:
  • 1.0
  • Approved by:
  • Alberta, BC, Saskatc
  • Prerequisites:
  • This course augments the Multifidus and Core Stabilizationcourses.
  • Category:
  • Primary
  • Course Target:
  • all
  • Course Class:
  • primary
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