Anatomy & Yogasana I & II CUBA Retreat!

  • Type:
  • Seminar/Workshop
  • Time:
  • 24 hours
We will review joints, muscles and fascia and observe how any one factor can affect the function of the whole being. Learn / review the application of anatomical terms like prime mover, synergist and antagonist and reciprocal inhibition theory as it applies to yoga. This workshop will help you identify the cause and to correct common imbalance and to directly apply this knowledge in your MT practice or yoga classes. From here we will advance to Pranamaya Kosa and the anatomy of the breath from both eastern and western perspectives. Last we will look at yoga therapy and treatment of pain applications. Extensive handouts, power point tools and hands on. We will be doing plenty of yoga to let the intelligence of the mind learn from the body's wisdom. Learn and earn CEUs while beachside Cuba. Course cost includes day trip to Havana
Leigh Anne Milne, RMT, E-RYT500
PO Box 426
Chester, NS
  • Units:
  • 8.0
  • Approved by:
  • NS, ON, BC, ND, AB
  • Prerequisites:
  • For RMTs and other HCPs Some yoga experience helpful but not essential
  • Category:
  • Secondary
  • Course Target:
  • all
  • Course Class:
  • secondary
View the entire Approved Activities List.